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Hi! I'm Leticia,

Born and raised in Brazil, I moved out of my mother's house in Brazil to New York City on her own at the age of 17 years old, Leticia Abasto shares an important mindset about how to leave unfulfilling relationships, places, and identities that do not serve you. 

 

I believe life is blissful.

सच्चिदानन्द

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Practice Yoga
Anytime, Anywhere.

On the journey of self-discovery Yoga is a tool for transcendence, to get you to know your body with more depth. Yoga can be practiced anywhere, at any time, with no equipment and nothing more than yourself. Yoga improves strength, balance, and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles while holding a pose build strength.

Outer Beauty, Inner Calm

Who am I? Why limit yourself when you can choose to expand?

This is the question that sets people on a self-discovery question. You can't discover who you are, you can only experience it. Yoga is also an experiment, you can love it or there will be something that will serve you better in your journey. 

However, all paths lead to one destination. Junction-Unity: coherence of our thoughts, emotions, and actions, and understanding that we are all in essence one.

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